Sleep disorders are divided into different subtypes, which also differ in their cause. Insomnia and / or dysphasia are referred to as insomnia.
1. In the primary sleep disorder, doctors can not detect any disturbing factors in the psychological or physical area. Instead, the fear of not being able to fall asleep again keeps those affected from sleeping. Occupational groups as well as entrepreneurs show an increased risk of a primary sleep disorder.
2. In addition, there may be physical causes behind the complaints. These include hormonal diseases, but also rheumatism, cancer, brain damage, thyroid disorders and renal disease.
3. Autonomic organic diseases also have the potential to be the cause of sleep disorders. These are miscarriages in the legs or sleep apnea. Sleep apnea expresses itself through snoring and exposing the breath at night.
4. In addition to physical causes, the psyche plays a decisive role. Mental disorders such as depression, anxiety disorders, schizophrenia, eating disorders or dementia are often associated with sleep disorders. At the same time, the lack of sleep can aggravate the mental discomfort. There are also certain risk groups, such as those of the entrepreneur.
5. Regardless of one's own person, there are environmental influences that can sabotage sleep. These include snoring bed partners and light. Here, it is independent of how much noise affects the sleep behavior from person to person.
6. Drugs often cause sleep disturbances as side effects. Theophylline and beta-blockers are two examples of this. Whether the drugs are potentially the cause of the sleep disturbance can often read the affected persons in the package insert.
7. Alcohol and drugs lead to sleep disturbances, depending on the individual circumstances. While alcohol helps to fall asleep, many people fail to sleep through the night. The phenomenon is caused by alcohol affecting the vegetative nervous system.
8. The onset of sleep disturbances, such as the death of a nearby human being or financial problems, can be the cause of the sleep disorder. In such situations, it is mainly the psyche, which does not allow those affected to rest. Also very difficult, impending decisions weigh. This is noticed by self-employed persons or entrepreneurs.
9. Certain behavioral habits, such as watching TV or sleeping on the weekend, may disturb the sleep rhythm. They are a frequent cause of sleep disorders.
10. As with many components, genetics also plays a role when you go to bed. Certain genes may cause susceptibility to sleep disorders. Not all people suffer from sleeping disorders that are genetically pre-stressed. The risk of becoming ill is however increased by such events.
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